Twilight Hour - Mystic Deep Meditation
A mystic soundtrack with Brainwave Entrainment Technology for deep relaxation - letting you enter realms of peace, deeper intuition or insights, and creativity
This is a deep Theta meditation, ramping in steps slowly down to 5.5 Hz. Many people may find this session is so deep that they fall asleep during the session. Others may experience lucid visualizations, since this level of Theta is closely correlated with REM sleep.
Twilight Hour consists of 3 tracks: each track of 20 min. Starting at low Beta frequency in track 1 the session guides you down to a deep Theta mind state, that corresponds with deep relaxation and early stages of sleep, access to deeper intuition and insights, access to the subconscious and the realms of your dreams.
Track 2 and 3 will let you stay in that peaceful state of mind. Within the last few minutes of track 3 you will be guided back again to your normal consciousness by ramping up the frequency.
Reaching a deep state of meditation and inner peace can take some effort especially for meditation beginners. The tracks contain advanced brainwave entrainment techniques like isochronic tones and amplitude modulation, in order to make it easier to experience a deeper state of meditation, usually only achieved after years of practice. So this meditation music can be a shortcut for you to experience deep states of your mind without effort.
- Relieve stress and anxiety
- Get in deeper contact with you intuition
- Experience a very relaxing and healing meditation
- Access inner visions and memories
- Improve your creativity
- Improve your visualization skills and deepen the experience of vivid inner imagery
- Recommended for autosuggestion